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Live Life Longer

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Live Life Longer

Slow down ageing with Integrative Medicine.

Managing Anxiety

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Managing Anxiety

The experience of anxiety is normal within the range of human response. It is a state of uneasiness or tension.

The War on Mental Illness

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The War on Mental Illness

It is time for a ‘War on Mental Illness’ to be rapidly launched, with the goal of improving our basic understanding of the brain in concert with purposeful translation of advances in science into new and…

A New Year Lifestyle Resolution

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A New Year Lifestyle Resolution

The New Year brings possibility for a fresh start and inspires a range of resolutions.

Pink Ribbon Day

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Pink Ribbon Day

Cancer Council’s Pink Ribbon Day helps raises funds in support of the many thousands of women affected by breast and gynaecological cancers.

Immunity

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Immunity

Lifestyle is your best defence

Gastrointestinal Health

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Gastrointestinal Health

10 Billion Ways to Wellness

Weight loss and happiness – the pleasure principle

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Weight loss and happiness – the pleasure principle

As the weather warms up and the holiday season approaches, many people renew their focus on their excess weight and what is needed in order to correct this problem. Most…

Age of reason – minimising the risk of dementia

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Age of reason – minimising the risk of dementia

There is no doubt that through the advances of modern medicine and technology we have all been given the chance to live longer. 

Hypertension – the no-tension prescription

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Hypertension – the no-tension prescription

An important measure of health status used by the medical profession is the assessment of blood pressure.

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