Weight loss and happiness – the pleasure principle
As the weather warms up and the holiday season approaches, many people renew their focus on their excess weight and what is needed in order to correct this problem. Most…
Age of reason – minimising the risk of dementia
There is no doubt that through the advances of modern medicine and technology we have all been given the chance to live longer.
Hypertension – the no-tension prescription
An important measure of health status used by the medical profession is the assessment of blood pressure.
Allergy action - the integrative and environmental medicine way
For many people, the first signs of spring are accompanied by the return of the familiar symptoms of allergies. Surveys indicate that up to 30 percent of the population suffers,…
Mind your mind: Stress effects and the depression connection
For many people, stress is accepted as a typical experience of modern day living. Depression, which effects one in five people in a lifetime, is also considered a common illness…
Osteoporosis – strength from within
Regardless of whether we are young or old, male or female, the health of our bones is an important consideration in an overall integrated approach to health.
Type 2 diabetes – the lifestyle prescription
Since the early 1980s, the prevalence of type 2 diabetes mellitus (DM) has doubled in Australians.
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